This months life skill is all about positive thinking, and the fantastic benefit this has to everyday life. If we think positive, we'll be positive!
A positive attitude helps us cope more easily with day to day tasks. It brings optimism into our life, and makes it easier to avoid worries and negative thinking. If we adopt it as a way of life, it brings constructive changes into our lives and makes them happier, brighter and more successful.
Throughout March we'll discuss what we can do to develop a more positive outlook. This includes having an 'attitude of gratitude' and knowing how to deal with negative thoughts.
We'll talk about getting a good start - one small positive thought in the morning can change the outcome of the entire day.
Smile more, be optimistic, laugh & have some fun!
"Do not allow negative thoughts to enter your mind, for they are the weeds that strangle confidence."
- Bruce Lee